The South Beach Diet | The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
by Arthur Arthur Agatston
LTF Stock #: 000022
Cardiologist Arthur Agatston's diet plan emphasizes balanced meals with lean proteins, veggies, and good fats to stabilize blood sugar and promote sustainable weight loss, avoiding carbs and bad fats. With recipes, menus, and phase-by-phase guidance, it offers a heart-healthy approach to eating that curbs cravings and boosts energy.
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